Dr. Santosh Mohapatra 417 posts 0 comments

Below, you’ll find fifteen signs commonly experienced during spiritual emergencies: You find it impossible to cope with everyday tasks (like going shopping, showering, cooking, keeping up with the bills, etc.) You can’t hold down a…
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While it has its benefits, there is growing concern about the negative impact of social media on our mental health. Research has shown that prolonged use of social media can lead to a range of negative emotions, including anxiety,…
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IT GIVES YOU A CHANCE TO RELAX Our world is so fast-paced and everyone is constantly doing something, that we forget how truly necessary it is to just relax. You mind, body and spirit need it. When we relax by ourselves in a quiet…
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Overthinking and Rumination When individuals engage in complex reasoning to justify a belief or behavior, they may become stuck in a cycle of over-analysis and self-doubt. This can lead to excessive worrying, anxiety, and stress, which can…
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Amp up the cardio Getting your heart going through regular cardiovascular exercise isn’t just important to a healthy heart; it is key for healthy lungs as well. When your cardiovascular system is in top shape, your lungs can supply your…
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The French Agency for Food, Environmental and Occupational Health & Safety (ANSES) warned in a statement that LED lighting is “photo-toxic” and can cause an irreversible loss in retinal eye cells. LED stands for light-emitting diode.…
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Let’s get an idea of what kinds of diseases are common in the summer season. According to Ayurveda, there are three physical energies or doshas that make our constitution. These doshas can change according to seasons and in every season, 1…
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According to Quantum Physics, everything in the Universe – stars, planets, satellites or even the moon has an operating frequency. The frequency emanated by the moon affects the frequency of the mind that exerts control over our feelings,…
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Following practices if done regularly will help u if u always take things personally--- Calmness is a superpower. The ability to not overreact or take things personally keeps your mind clear and your heart at peace. Even when it…
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Bad News Shock Doctrine you say? Most definitely. The systems in place to distract and placate us from the real horrors being slipped under the table, are nothing short of diabolical. Isn’t it strange that every time there’s a disaster; a…
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