Dr. Santosh Mohapatra 417 posts 0 comments

Western medicine as we now know it lives in orbit around the pharmaceutical industry. Medical schools teach doctors how to match symptoms with prescriptions, hospitals negotiate with insurance companies based on the cost of drugs, and the…
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Stay Hydrated Staying hydrated is important for your overall health, and it improves your skin, too. Drinking plenty of water enhances skin’s elasticity and makes it look and feel smoother, reducing signs of aging for a youthful glow. Aim…
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Naturopathy Does Not Claim to Replace Conventional Medicine: Naturopathy, a field often encased in misinformation, is frequently reduced to a narrative that positions it as an alternative, attempting to replace conventional medicine. This…
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Embrace standing still: Standing still can feel like dying when you’re used to frantically moving about. But stillness is peace. Stillness invites us back home. Stillness helps us to stop and reflect and be. Stillness is not your enemy (as…
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An identity crisis usually comes as the result of some kind of ‘shock’ whether positive or negative. Often, when we go through major life transitions, we’ll undergo some degree of identity crisis. Because our human identities (also known…
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Engage your emotions The more we emotionally invest in an action, the more we’re likely to remember it well. Research shows that the more positive our emotions are when we’re learning something, the more likely we are to retain the…
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 Personal Comfort: Feeling comfortable and confident with the healthcare provider is important for a successful treatment journey. This should be a partnership, not a dictatorship.  Exploring Treatment Options: A second doctor…
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It makes us happy (as happy as getting money)! Brain-imaging studies  have showed that the “pleasures centers” in the brain, i.e. the parts of our brains that are active when we experience pleasure (like dessert, money, sex) are equally…
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Stronger Immune System: There’s some evidence that sexual activity and orgasms may help your body mount a stronger immune response. This may help you fight off infection and inflammation more easily. For example, a 2021 study found that…
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Besides diet and lifestyle which are big factors, there are three aspects that determine your immunity quotient: Hereditary (Sahaj) — the innate level of immunity, which you are born with. Seasonal (Kalaj) — fluctuating…
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