Publisher - Wellness and Life teachings

Not many people realize that a healthy liver is the key to weight loss. Most people know that the liver plays a pivotal role in good health and longevity, but they do not know that the liver is a remarkable machine for keeping weight under…
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Research published in the American Journal of Cardiology recently showed that individuals with increased belly fat face a much higher risk of heart problems such as high triglycerides, increased blood pressure and metabolic syndrome…
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Yellow Nails The appearance of yellow nails can occur for a few reasons. This can happen naturally with age.But it's also sometimes due to nail lacquers or acrylic nails. If you often wear acrylic nails or paint your nails and are having…
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Brain fog can come with stress, poor sleep, and overexertion, but if yours is persistent, gets in the way of your day-to-day life, or negatively affects your mental health, you should talk with a healthcare provider. There may be an…
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Today’s science emphasizes genetics as the main mechanism behind this evolutionary process. It has discovered an underlying ‘genetic code’ behind the vast diversity of life, linking all creatures together in the evolutionary process. This…
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Yoga in general refers to the spiritual practices of asana, pranayama, puja, mantra and meditation which are the main vehicles for realizing Vedic wisdom. Yoga (and its many Sanskrit synonyms) is a common term in all Hindu teachings of the …
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The Hindu view of nature is based upon the Vedas, Upanishads and Vedanta and their philosophical views, as well as Hindu devotional and ritualistic practices. According to Hindu thought, there is no separation between the Divine and the…
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Vedic astrology is India’s traditional system of reading the stars, the planets and the entire movement of time. It was originally called Vedanga Jyotish, meaning the study of light (Jyoti) as a limb of the Veda (Vedanga). It was also…
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Ananda is not a high that is connected to a low. Ananda is a non-dualistic state of awareness, Chidananda.  It is a unitary state of feeling/knowing/seeing and being, in which we experience the essence, peace and delight that is the ground…
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Durga is the Mother of the universe from who comes forth the creation, sustenance and dissolution of all beings and all worlds. She is Chit-Shakti, the power of consciousness, out of which the cosmos coalesces as matter, life and mind.…
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