Publisher - Wellness and Life teachings

The Atharva Veda, particularly advocates for female empowerment, claiming that women are an integral aspect of society. In regards to knowledge and wisdom, it states: “O woman! Utilize your Vedic intellect in all directions of our…
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Frozen shoulder, as the name suggests, is a condition where shoulder movement becomes severely restricted and painful. It is triggered due to inflammation of the connective tissues in the shoulder joint. According to the American Academy of…
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Your boss is quick to bad-mouth the person you just replaced One subtle sign  employees can notice is when their  boss bad-mouths the team members who have left. If you’re working and your  boss is still hung up on why…
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One of the main ways a  bad boss can wreck your health is by making you feel anxious all the time. Anxiety is a state of being where you are very future-focused and that future is bleak.Dread, worry and fear become your constant companions…
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How to Practice Karna Purana Here’s a step-by-step guide to ear oiling; Lay down on your side, and using a dropper, fill the ear canal with warm herbalized oil (recipes below). Gently massage the ear canal by applying medium…
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Alleviates Respiratory Infections Licorice is best known for its immune-boosting and respiratory benefits. Ayurvedic texts describe it as a natural demulcent and expectorant that moisturizes mucous membranes, soothes the upper respiratory…
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1. Mental and emotional wellness. Shatavari belongs to the adaptogen class of herbs, which means it improves your ability to cope with physical, mental, psychological, and environmental stress. It has been historically used by students…
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Fat wallet syndrome (or wallet neuritis) is a neuromuscular condition in which the pressure mounts on gluteal muscles and nerves, and travels from lower back to lower limbs. When you place the wallet in a back pocket, you are…
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1. It’s holistic. Ayurveda is a mind-body-spirit science that assesses an individual’s physical, physiological, psychological, genetic, spiritual, and social health. Consultations pay as much attention to mental health as they do physical…
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These are a few of the most common symptoms SIBO sufferers experience: Excessive gas, bloating, and or belching Altered digestive function in the form of diarrhea or constipation Cramps or abdominal pain Malabsorption of…
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