Lifestyle

Dhanteras: On the first day of Diwali, called Dhanteras (or Dhanvantari Triodasi, Dhantrayodashi or Dhan Theras), Hindus celebrate the day that Dhanvantari, the god of good health and medicine, emerged from the ocean with the gift of …
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1 Protection - Neem Leaves to Protect Skin Traditionally, neem leaves are used to treat head lice, skin diseases, wounds or skin ulcers. External application of neem also finds merit as a mosquito repellant. Neem is probably the…
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It supports your immune system. Plants have essential nutrients that you cannot get from other foods. The vitamins and minerals, phytochemicals and antioxidants in plants help keep your cells healthy and your body in balance so that…
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1. Evaluate what you need to change: This is not to say that one day you'll pack up your things and leave your home and family to start a new life as a pop singer (although that would be fun!). But we each have something we don't like…
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Ego is the enemy: We enter a relationship with the understanding that we will have to surrender half of our “self” to another person. This doesn’t sit well with our ego – the inherent part of the self which is programmed to function on…
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Expect no sympathy or emotional support When people gather after not seeing one another for months, they tend to open up about events that have gone down since they last got together. And if some of those events are emotional and…
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You like to be the center of attention: Narcissists dominate conversations. They feel compelled to talk about themselves, and they exaggerate their accomplishments.You might find yourself embellishing your stories, spinning them to…
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1. Blood Sugar Stability Blood sugar stability is critical for keeping your energy going. If you feel better after you eat, then low or erratic blood sugar levels are likely impacting your energy. Additional signs of low blood sugar or…
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Examine Your Expectations: Take a moment to think about how you normally approach daily life. Do you expect things to go a certain way? Are you convinced from the moment you wake up in the morning that the day is going to be a waste? Do…
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1. You are uncomfortable with where you are in life. You are not happy with your present situation and are becoming more dissatisfied every day. You know that your life needs to change. Whether that requires you to change your current job…
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