Lifestyle

Stuff happens. Yes, it does. All the time. When you least expect it, want it, and can least afford it, stuff happens. So, learn to shrug your shoulders, take a deep breath, and say, “Oh, well… Stuff happens.” Life can hurt. People…
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Fibromyalgia is a neurosensory disorder once considered by mainstream medicine as purely psychosomatic. The disorder is characterized by disturbances in the way the central nervous system (CNS) interprets and evaluates stimuli; the CNS may…
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Research published in the American Journal of Cardiology recently showed that individuals with increased belly fat face a much higher risk of heart problems such as high triglycerides, increased blood pressure and metabolic syndrome…
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Today’s science emphasizes genetics as the main mechanism behind this evolutionary process. It has discovered an underlying ‘genetic code’ behind the vast diversity of life, linking all creatures together in the evolutionary process. This…
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Yoga in general refers to the spiritual practices of asana, pranayama, puja, mantra and meditation which are the main vehicles for realizing Vedic wisdom. Yoga (and its many Sanskrit synonyms) is a common term in all Hindu teachings of the …
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The Hindu view of nature is based upon the Vedas, Upanishads and Vedanta and their philosophical views, as well as Hindu devotional and ritualistic practices. According to Hindu thought, there is no separation between the Divine and the…
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Durga is the Mother of the universe from who comes forth the creation, sustenance and dissolution of all beings and all worlds. She is Chit-Shakti, the power of consciousness, out of which the cosmos coalesces as matter, life and mind.…
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1. Kissing boosts the immune system Romantic kissing, even when it’s between people on a first date, can be beneficial to your immune system. According to a 2005 study in Neuroendocrinology Letters, lust — and the kissing that goes along…
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Dogs make you more active In a 2013 review published in the Journal of Physical Activity & Health, the authors found that dog owners engage in significantly more walking than non-dog owners. Across all the studies examined by the…
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Stop Negative Thoughts You've arrived at a party. Suddenly your heart is beating out of your chest, and you're short of breath. All you can think is, "What if I need to go to the emergency room?"Ease the "fear factor" of physical symptoms.…
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