Medicine

Susrutha Samhita, one of the oldest classic literature in Ayurveda mentions a systematic treatment protocol to alleviate the symptoms and treat the malady along with treatment of its complications. Another classic that effectively describes…
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According to Ayurveda, “vatavyadhi” refers to illnesses affecting the nerves, muscles, bones, ligaments, tendons, and associated structures. Pain, numbness, difficulty moving, etc. are symptoms. Here, kapha (sleshaka kapha, which is located…
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CoQ10 is an antioxidant made by our bodies that helps in the metabolizing of cellular energy and oxygen utilization. It’s one key player in the Krebs cycle that keeps our mitochondria healthy, protecting and fueling our cells. CoQ10 is…
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From Stressed To Relaxed In A Matter Of Minutes When a castor oil compress is applied to the skin, it stimulates somatovisceral reflexes that connect to the parasympathetic ganglion. This promotes a relaxed state. The combination of the…
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Method of ghee preparation - whole milk bilona vs milk cream ghee The dairy “ghee” commonly available in the open market is not made as per Ayurvedic procedure. It is made from milk cream, and not whole milk. As a result, it ends up being…
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Love or Romantic love  is very different from Conscious Love, which I will describe in a moment. Romantic Love is not conscious love nor is it real love. We’ve all experienced romantic (emotional) love, most of us initially when we were…
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In Ayurveda, hyperuricemia in the form of gout can be termed Vatarakta. The classically mentioned symptoms of Vatarakta match that of gouty arthritis, so it might be safe to correlate them. The word vatarakta is a derivative of two Sanskrit…
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OJAS is the essence of all our tissues.It could be described as a substance or liquid in the body responsible for our overall health, vitality, and liveness as well as the strength of our immune system. It is created by our body through…
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Discard one-size-fits-all diet recommendations and adapt customized diet solutions that complement your unique Ayurveda mind-body type which can be assessed by taking self-help quizzes in Ayurveda books or paying a visit to an…
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According to Ayurveda, it is natural for humans to crave happiness and bodily comfort. In the same manner, it is quite natural for humans to shun pain of any kind. Rishi Charaka declares, “Although activities of all creatures are directed…
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