Ayurveda

Method of ghee preparation - whole milk bilona vs milk cream ghee The dairy “ghee” commonly available in the open market is not made as per Ayurvedic procedure. It is made from milk cream, and not whole milk. As a result, it ends up being…
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1. Alone time. Having always surrounded myself with people for much of my earlier life, I have grown to appreciate the value and importance of solitude more and more with time. As with any other relationship, we have to really spend…
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