5 THINGS THAT U SHOULD NEVER STRESS FOR

stress is your own doing

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1)WHAT OTHERS THINK OF YOU.
We often live in a prison of what others think of us. The next time you worry about someone else’s opinion of you, remember that only yours truly matters. No one can take away self-confidence, self-love, and self-care, so make sure to work on these things continually. Love happens within, and once you have cultivated this, then you won’t feel so hurt or disappointed when someone else doesn’t like you. You have to live with you for the rest of your life, so wouldn’t it make sense that you should only care about your opinion of yourself?
2) YOUR MISTAKES.
At some point, we have to just forgive ourselves for the past and move on. Dwelling on past experiences will not alter them or make you feel any better about the situations you put yourself in. You have to remember that every mistake allowed you to grow and learn, so look at your mistakes as blessings in disguise. Stop beating yourself up for your mistakes, and start embracing them as vital life experiences that helped you get to where you are now.
3) LOOKING PERFECT.
The perfect body doesn’t exist, so stop trying to mold yours into what society tells you it must look like. We all have unique physical appearances, and while you can always try to improve your physical fitness, this should have more to do with your health rather than your looks. Give up the mass media image of what it means to have a perfect body, and start embracing yourself as you are now.
4)LETTING GO OF THOSE WHO HURT YOU.
Finally, you shouldn’t stress about letting those go who no longer fit into picture of you becoming your best self. Maybe you both have taken different paths in life, and just need a break from one another. People come and go from our lives all the time, but never feel sorry for letting someone go who no longer helped you grow.
5)PLEASING OTHERS.
People-pleasing might make you some friends, but it won’t make you any good ones. When you bend over backwards to please others, you will inevitably attract the wrong kinds of people who just want to take advantage of you. Learn how to love yourself and listen to your own needs, and keep friends who don’t try to walk all over you.
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