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Wellness Acharya
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Dr. Santosh Mohapatra 417 posts 0 comments

Ayurveda

THERAPEUTICS OF LICORICE-THE HERB

Dr. Santosh Mohapatra Mar 1, 2023 0
Alleviates Respiratory Infections Licorice is best known for its immune-boosting and respiratory benefits. Ayurvedic texts describe it as a natural demulcent and expectorant that moisturizes mucous membranes, soothes the upper respiratory…
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Ayurveda

THERAPEUTICS OF SHATAVARI-THE HERB

Dr. Santosh Mohapatra Mar 1, 2023 0
1. Mental and emotional wellness. Shatavari belongs to the adaptogen class of herbs, which means it improves your ability to cope with physical, mental, psychological, and environmental stress. It has been historically used by students…
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Health

DO U KNOW WHAT IS A FAT WALLET SYNDROME?

Dr. Santosh Mohapatra Feb 28, 2023 0
Fat wallet syndrome (or wallet neuritis) is a neuromuscular condition in which the pressure mounts on gluteal muscles and nerves, and travels from lower back to lower limbs. When you place the wallet in a back pocket, you are…
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Ayurveda

WHY CHOOSE AYURVEDA?

Dr. Santosh Mohapatra Feb 22, 2023 0
1. It’s holistic. Ayurveda is a mind-body-spirit science that assesses an individual’s physical, physiological, psychological, genetic, spiritual, and social health. Consultations pay as much attention to mental health as they do physical…
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Alternative Medicine

SIBO & THE GREAT JUICE

Dr. Santosh Mohapatra Feb 22, 2023 0
These are a few of the most common symptoms SIBO sufferers experience: Excessive gas, bloating, and or belching Altered digestive function in the form of diarrhea or constipation Cramps or abdominal pain Malabsorption of…
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naturopathy

THERAPEUTICS OF AUTOPHAGY

Dr. Santosh Mohapatra Feb 21, 2023 0
Getting Rid of Senescent Cells Senescent cells are older cells that don’t function at a high level anymore. While it is normal for your cells to age, it is also important to replace these senescent cells with new ones. Autophagy helps to…
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Food

HERBS THAT ENHANCE AUTOPHAGY & CELLULAR HEALING

Dr. Santosh Mohapatra Feb 21, 2023 0
Turmeric: Just like ginger, turmeric is an anti-inflammatory herb that belongs to the rhizome family. It is a warming spice that provides flavor and color to various foods, condiments, and teas. It has been used for thousands of years in…
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Ayurveda

SHILAJIT-AYURVED’S SUPER MINERAL

Dr. Santosh Mohapatra Feb 20, 2023 0
Known by many names, shilajit is also called mineral pitch, mineral wax, black asphaltum, Asphaltum punjabianum (in Latin), shargai, dorobi, barahshin, baragshun, mumlai, brag zhun, chao-tong, wu ling zhi, baad-a-ghee, and arkhar-tash and…
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Health

PARKINSONS DISEASE IN A NUTSHELL

Dr. Santosh Mohapatra Feb 20, 2023 0
Parkinson’s disease is a degenerative disease of the central nervous system resulting from depletion of dopamine-producing cells in the brain. While the underlying cause of the disease is not clearly understood, depletion of…
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Wisdom

DO U KNOW THAT U COULD BE EMOTIONALLY TRAUMATIZED?

Dr. Santosh Mohapatra Feb 20, 2023 0
 You’re “done” with relationships Many people claim to be done with the love BS, but it’s just not true. Can you be ‘done’ with food? No, you’d physically starve yourself. Just like that, you simply can’t be ‘done’ with relationships.…
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About

Wellness Acharya

Dr. Santosh Mohapatra is a practicing Ayurveda, nature cure, and yoga expert. He holds a bachelor’s in Ayurveda, Diploma in dietetics and naturopathy with a master’s in Yoga Sciences.He has treated and healed thousand in his clinical practice of more than 18 years. He believes that our age-old traditions & practices of health & wellness are not only user-friendly but most authentic. His vision & mission is to help realize as many as possible to understand the practice and explore our very own healing sciences that have our body and mother nature as the cornerstone of application.

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