Publisher - Wellness and Life teachings

The French Agency for Food, Environmental and Occupational Health & Safety (ANSES) warned in a statement that LED lighting is “photo-toxic” and can cause an irreversible loss in retinal eye cells. LED stands for light-emitting diode.…
Read More...

Let’s get an idea of what kinds of diseases are common in the summer season. According to Ayurveda, there are three physical energies or doshas that make our constitution. These doshas can change according to seasons and in every season, 1…
Read More...

According to Quantum Physics, everything in the Universe – stars, planets, satellites or even the moon has an operating frequency. The frequency emanated by the moon affects the frequency of the mind that exerts control over our feelings,…
Read More...

Following practices if done regularly will help u if u always take things personally--- Calmness is a superpower. The ability to not overreact or take things personally keeps your mind clear and your heart at peace. Even when it…
Read More...

Bad News Shock Doctrine you say? Most definitely. The systems in place to distract and placate us from the real horrors being slipped under the table, are nothing short of diabolical. Isn’t it strange that every time there’s a disaster; a…
Read More...

Coconut water The tender, tasty, juicy coconut water does magic to your body. This is an ideal answer for your question on how to reduce your body heat. It hydrates your body and balances the temperature producing electrolytes…
Read More...

The people worth impressing just want you to be yourself. In the long run, it’s better to be loathed for who you are than loved for who you are not. In fact, the only relationships that work well in the long run are the ones that make you…
Read More...

1. Everyone and everything in life is limited. You can never read all the books you want to read. You can never train yourself in all the skill sets you want to have. You can never be all the things you want to be and live all the lives…
Read More...

Your psoas muscles allow you to bend your hips and legs toward your chest, for example, when you are going up stairs. They also help to move your leg forward when you walk or run. These same muscles flex your trunk forward when you bend…
Read More...

Regulates circadian rhythm. Sun gazing has been said to reset your circadian rhythm so you experience good energy and restful sleep with better dream recall. Increases hormone production. Sun gazing is said to increase the…
Read More...