Publisher - Wellness and Life teachings

1. Relationships of pleasure Partners who are about sex, drugs and rock ‘n’ roll. You share soulless, passionate sex and playful banter — but they’re about the body or ego. They never soul-nurture you with insight and growth, so they never…
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Addiction  When a person is constantly talking about the ways that their partner is hurting them, you may wonder why they don’t just leave. Well, often people in abusive relationships are addicted to narcissists. Admittedly, this…
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MIND YOUR OWN BUSINESS It’s been proven stress is a silent killer. It will take years off your life and in some cases can kill you instantly! For such a simple statement, the wisdom is deep. If you want to life a longer, healthier and…
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Science tells us that human beings and all creatures radiate an electromagnetic field produced by the heartbeat. Our feelings broadcast like radio waves through this field. When poised in our higher vibration, we experience many…
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Love is the core heart frequency that unifies and lifts people’s perceptions above separation. When our heart, mind and emotions are in alignment and not in conflict with each other, this makes it easier to sense our intuitive heart’s…
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1. Alone time. Having always surrounded myself with people for much of my earlier life, I have grown to appreciate the value and importance of solitude more and more with time. As with any other relationship, we have to really spend…
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1. Start your meal with a small piece of fresh ginger and a pinch of salt. Ginger is an Ayurvedic herb with many wonderful digestion-promoting properties. It’s especially helpful for those of us who experience tastelessness or…
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Moringa is said to have a heating energetic effect, and its taste is heating as well as bitter. The plant carries the qualities of being light, dry, sharp, and fluid. It logically makes sense, based on these qualities and energetics, that…
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Guduchi Benefits and Uses: The wide-ranging health benefits of guduchi make this herb a powerful multi-tasker. Guduchi stands out in the world of Ayurvedic herbs because of its ability to support so many different organs, systems, and…
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1. Haritaki Latin name: Terminalia chebula Tissue layer: Rasa dhatu Haritaki works on all three doshas—vata, pitta, and kapha, and particularly on vata. It has five of the six tastes (all except salty). This is the fruit that the…
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