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Health
ARE U HYPERVIGILANT?
It’s normal to experience brief periods of hypervigilance. For example, if you watch a scary movie, you may be on high-alert and get scared by sounds that would otherwise not bother you, such as a creaky floor or wind rustling in the trees…
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DIABETIC NEUROPATHY IN A NUTSHELL
Diabetic neuropathy occurs when prolonged elevation of blood sugar levels damages nerve fibers causing problems with sensation and nerve function. There are several types of diabetic neuropathy, categorized by which nerves are affected.…
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ARE U HAVING A NERVOUS BREAKDOWN?
Anxiety or depression
Anxiety and depression are common, common reactions . Where you get into problems is when that stressor is ongoing and persistent, and the person's coping resources are overwhelmed.If you're headed for a nervous…
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ARE U WALKING ONLY 10,000 STEPS?
So, how many steps per day do we really need to prevent or improve health complications? A meta-analysis published in The Lancet earlier this year suggested 7,000 steps, not 10,000 as previously thought, could help people age 60 and…
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DO U NOW WHAT IS A STIFF PERSON SYNDROME?
SPS is characterized by dramatically stiff muscles in the back, chest, abdomen, or arms and legs. These are not your garden variety back spasms or muscle aches that we all experience from time to time. SPS patients’ back muscles can feel as…
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KUTCH MUSHROOM- NOW A CANCER HOPE
Scientists in Gujarat have found astatine, a rare naturally occurring radioactive element that can help treat cancer, in mushrooms grown in small farms in Kutch. Normally, cobalt radiation therapy for cancer treatment has side-effects such…
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UNDERSTANDING SEASONAL ALLERGIES
Why and how do seasonal allergies occur?
Seasonal allergies are an IgE-mediated inflammatory disorder. Allergic reactions occur when the body’s immune system produces the immunoglobulin E (IgE) antibody.
When someone with seasonal…
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SAFE NATURAL BLOOD THINNER SUPPLEMENTS
Why People Take Blood Thinners
Primary prevention for heart attack and stroke. Minimal if any benefit and aspirin may increase your risk of stroke and dying.
After a stent in place in an artery
Atrial fibrillation
After a…
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INCREASE YOUR CEC(Cholesterol Efflux Capacity)
Scientists at Big Pharma are looking for all sorts of new drugs to improve CEC. Following are few very effective natural stuff for the same:
Berberine– One of my favorite phytonutrients. Berberine has been studied for hundreds of…
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CARDIAC BIOMARKER U MUST CHECK
Lp(a) Risks
It has been established that high levels of Lp(a) can triple one’s risk of stroke and heart attack at an early age. A large Danish study looked at more than 9,000 participants over the course of 10 years and concluded that…
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