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naturopathy
TRATAKA – A YOGIC PURIFICATION & MEDITATIVE PRACTICE
Trataka is a yogic purification and a tantric method of meditation.A practitioner of Tratak has to fix his/her eyes on an object. This object can be the flame of a lamp, candle, a Shiva Linga, or a black dot on the wall. This technique…
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THERAPEUTICS OF HUMMING
Humming appears to work through a couple of potential mechanisms. First, humming increases nitric oxide production in the oral cavity (Menzel 2005). Nitric oxide is a signaling molecule involved in dilation of the blood vessels. It is also…
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AYURVEDA AND NATURES CURE
Prakriti is the innate state of being which is unique for each individual. Prakriti is the nature of the body influenced by the genetics of the person. It is the predetermined mixture of different elements that make up the body.
Vikriti …
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ARE U GETTING ENOUGH FAT IN YOUR DIET?
You frequently struggle with inflammation of the joints
Inflammation of the joints is the primary cause of joint-related damage, and can also greatly contribute to the pain, stiffness, and a significant reduction in joint-related…
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DEHYDRATION CREATES HAVOC
Fatigue And Lack Of Energy
Dehydration is the most common reason for chronic fatigue. It is the primary reason why metabolism fails to operate efficiently. Tissue dehydration causes a reduction in enzyme activity (enzymes increase the…
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NEEM – A WONDER TREE
1 Protection - Neem Leaves to Protect Skin
Traditionally, neem leaves are used to treat head lice, skin diseases, wounds or skin ulcers. External application of neem also finds merit as a mosquito repellant. Neem is probably the…
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NATURE HEALS BOTH BODY & SOUL
1. Nature And Spiritual Well-Being
You might hear the word “spirituality” and immediately think about religion. But that couldn’t be further from the truth. Spirituality, as characterized by the academic community, is a multidimensional…
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ARE U TOO MUCH OBSESSED WITH WEIGHT?
You weigh yourself multiple times a day:
If you're stepping on the scale before and after meals, or if you adjust the way you stand on the scale to tweak the numbers, this is a compulsive behavior that will only get worse over time.…
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DO U KNOW OF BENEFITS OF CASTOR OIL PACK?
1. Castor Oil Pack Gets Deep Lowdown
Castor oil, in itself, is anti-inflammatory, antibacterial, and antifungal. Its active component, ricinoleic acid, has a molecular weight of 298 daltons. In dermatological medicine, a substance with a…
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WHAT IS HEALING POWER OF NATURE IN NATUROPATHY?
Naturopathic doctors follow certain guiding principles that serve as a philosophical platform for everything they do. The principles influence how they think about medicine, how they make clinical decisions, and most importantly, how they…
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