Relationships

Low Self-Esteem A person with low self-esteem typically lacks confidence in themself, who they are, and what their strengths are. Without self-confidence, they may seek the attention of others to help them feel validated. People with low…
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Fear Of Abandonment A deep-rooted fear of loss or abandonment is one of the most common reasons why people fear intimacy. Love and intimacy are associated with the risk of loss, which can be hard for someone who has experienced loss or…
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ALTER YOUR STORIES: We’re all guilty of creating stories in our minds. The brain does this as a defense mechanism. Sometimes, however, the stories we fabricate don’t match reality. In the sequence of thoughts-actions-reality,…
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First step: Recognizing our considerable needs Knowing what we need sounds easy, but it usually isn’t. For one thing, we are used to ignoring our feelings and needs. We often don’t know our needs if they hit us in the face (and trust…
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Does Age Really Matter In Relationships? Generally, it doesn’t. A relationship depends on the understanding and connection between two individuals, regardless of their age. A couple can have a strong relationship as long as they love, …
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1. Relationships of pleasure Partners who are about sex, drugs and rock ‘n’ roll. You share soulless, passionate sex and playful banter — but they’re about the body or ego. They never soul-nurture you with insight and growth, so they never…
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Addiction  When a person is constantly talking about the ways that their partner is hurting them, you may wonder why they don’t just leave. Well, often people in abusive relationships are addicted to narcissists. Admittedly, this…
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From a neurological perspective, social media affects different brain functions in unique ways. It contains many combinations of stimuli that can trigger different reactions, and because of this, social media’s effects on the brain appear…
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Physiological needs: People sometimes post to benefit the health or well-being of their friends and family. Safety: Physical, mental, and financial security are important for people when they choose to post some material on their…
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 Keep a reading habit. Reading will not only help you increase your knowledge base, but also expose you to new words constantly, which will keep your brain growing. Just like going for a run gives your heart and muscles some exercise,…
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