Self Development

You feel persistently sad, hopeless, or empty: Pay close attention to these emotions if they feel very overwhelming, don’t seem to have a specific trigger, and don’t start to ease up with time. You’re no longer interested in your…
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1. You are uncomfortable with where you are in life. You are not happy with your present situation and are becoming more dissatisfied every day. You know that your life needs to change. Whether that requires you to change your current job…
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1) Spotting Visual and Auditory Cues On a really obvious level, most people would agree that we tend to be more intuitive when we are in a good mood. Psychology professor, Barbara Fredrickson’s ‘Broaden and Build’ theory suggests that…
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Dr. Bruce Lipton, PhD, pioneered the ground breaking revelation that it is not our DNA that is a master template that our bodies are wired around, but it is actually the exact opposite:  DNA stands to serve as a resource for incoming…
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Decisions and solutions flow more easily due to increased access to our heart’s intuitive wisdom; our discernment becomes more inclusive and our choices become clearer and more effective; it gets much easier to deflect frustration, anxiety,…
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The term vibration in reference to the quality of thoughts, feelings, emotions and attitudes that are generated and influenced by our beliefs, memories, choices, environmental stimuli and more. For example, you often hear people say, "I had…
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The field of epigenetics refers to the science that studies how the development, functioning and evolution of biological systems are influenced by forces operating outside the DNA sequence, including intracellular, environmental and…
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Reiki is conducted by a practitioner who has been attuned to specific healing energies. You can find practitioners or healers—as we call them—that work with Usui Shiki Ryoho and/or Karuna Reiki. Reiki is considered an energy healing…
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First, doing nothing gives you the time to reminisce; to review what you are doing and analyze whether or not you should continue doing it. You get to see the value, or the futility, of doing something or anything. Doing nothing for a…
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Massage Each Other – Touching Matters One of the popular starting points for a hot and passionate night is the mutual massage. A variety of tips for erotic massage and Tantric massage are gaining popularity. It has established itself, as a…
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