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Dr. Santosh Mohapatra 417 posts 0 comments

Yoga

NAMASKAR A IMPORTANT GESTURE

Dr. Santosh Mohapatra Dec 27, 2022 0
Namaste means “I bow before you” or “the God who dwells in me salutes the God who dwells in you.” Namaste is a gesture of reverence, gratitude, and respect toward another. According to Indian, Nepalese, and Buddhist cultures, Namaste…
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Ayurveda

AYURVEDA AND NATURES CURE

Dr. Santosh Mohapatra Dec 27, 2022 0
Prakriti is the innate state of being which is unique for each individual. Prakriti is the nature of the body influenced by the genetics of the person. It is the predetermined mixture of different elements that make up the body. Vikriti …
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Health

IMPORTANT NUTRIENTS FOR IMPROVING ANTIVIRAL POWERS OF BODY

Dr. Santosh Mohapatra Dec 26, 2022 0
Vitamin C  Vitamin C is a great first step for viral defense. Not only does vitamin C boost the immune system, but has shown tremendous non-specific antiviral support. Non-specific means that it works against a broad range of viruses.…
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psychology

U CAN MANAGE EMOTIONAL BLACKMAIL OF YOUR FAMILY EFFECTIVELY

Dr. Santosh Mohapatra Dec 19, 2022 0
Practical suggestions on what actions to take during an exchange with a blackmailer can be useful. Consider taking a long pause before you comply with the request. Take a break and think about how you are feeling about the demand.…
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psychology

STEPS OF EMOTIONAL BLACKMAIL BY YOUR FAMILY

Dr. Santosh Mohapatra Dec 19, 2022 0
A demand made from the manipulator. The manipulator will make a clear demand of what they want, tied with a threat. You need to pay my rent or I’ll leave you. You need to let me move in or I’ll tell your sister what you said about her.…
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love

IS IT LOVE OR INFATUATION?

Dr. Santosh Mohapatra Dec 17, 2022 0
Love endures changes, infatuation does not Infatuation is fleeting and does not respond well to change. Infatuation is age-oriented Love has no limit when it pertains to age and grows to accommodate.  Infatuation occurs quickly…
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Health

ARE U GETTING ENOUGH FAT IN YOUR DIET?

Dr. Santosh Mohapatra Dec 17, 2022 0
You frequently struggle with inflammation of the joints Inflammation of the joints is the primary cause of joint-related damage, and can also greatly contribute to the pain, stiffness, and a significant reduction in joint-related…
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Relationships

ARE U DESTROYING YOUR RELATIONSHIP PASSIVELY?

Dr. Santosh Mohapatra Nov 23, 2022 0
You’re a scorekeeper Contending can swiftly turn a relationship into an unsightly fight of one-upmanship. How can you potentially be a winner if it is at the expense of making the individual you allegedly love a loser? Strong relationships…
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naturopathy

DEHYDRATION CREATES HAVOC

Dr. Santosh Mohapatra Nov 19, 2022 0
Fatigue And Lack Of Energy Dehydration is the most common reason for chronic fatigue. It is the primary reason why metabolism fails to operate efficiently. Tissue dehydration causes a reduction in enzyme activity (enzymes increase the…
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Food

SUPER FRUIT-POMEGRANATE

Dr. Santosh Mohapatra Nov 19, 2022 0
It Gets Your Blood Pressure In Check A study found that people with high blood pressure who drank 5 ounces of pomegranate juice every day for two weeks saw a significant reduction in their blood pressure. The polyphenols in the juice are…
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About

Wellness Acharya

Dr. Santosh Mohapatra is a practicing Ayurveda, nature cure, and yoga expert. He holds a bachelor’s in Ayurveda, Diploma in dietetics and naturopathy with a master’s in Yoga Sciences.He has treated and healed thousand in his clinical practice of more than 18 years. He believes that our age-old traditions & practices of health & wellness are not only user-friendly but most authentic. His vision & mission is to help realize as many as possible to understand the practice and explore our very own healing sciences that have our body and mother nature as the cornerstone of application.

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