Dr. Santosh Mohapatra 417 posts 0 comments

If you live with someone with depression, such as a romantic partner or a family member, you’ll encounter your own hurdles. These might include: Feeling angry about the disorder Perceiving the depressed person as ungrateful or too…
Read More...

Inactivity: The essential feature of a major depressive episode is a period of at least two weeks in which there is either a depressed mood or a lack of pleasure in nearly all activities. This can make it difficult to find the energy…
Read More...

Spiritual bypassing: Spiritual bypassing is the practice of using spirituality to avoid, suppress or escape from certain emotions or situations in life. Common types of spiritual bypassing include: numbing one’s emotions through…
Read More...

I need anger and fear in order to enact change. I have heard this so many times – even from myself – that it is mind-boggling. Activists, in particular, suffer from this type of ego trick, believing that the only way to create real change…
Read More...

Spiritual elitism I.e., using spiritual ‘achievements’ (like having a kundalini awakening) or one’s ‘gifts’ (like being able to channel or heal others) to disconnect from and feel superior to others. Creating a spiritual resume I.e.,…
Read More...

1. Maintaining a healthy body weight Staying fit is really important for your kidneys because obesity can lead to high blood pressure which is bad for your kidney health. Regular physical activity can prevent weight gain, high blood…
Read More...

Dhanteras: On the first day of Diwali, called Dhanteras (or Dhanvantari Triodasi, Dhantrayodashi or Dhan Theras), Hindus celebrate the day that Dhanvantari, the god of good health and medicine, emerged from the ocean with the gift of …
Read More...

Lord Dhanvantri is considered as an Incarnation of Lord Vishnu who appeared holding a Pot of Amrit ( nector of immortality ) in his hands from the ocean during its churning by Gods and Demons (Samudra Manthan). As per Ancient Vedic Texts,…
Read More...

Anxiety (Chittodvega) is a mental disorder (manasa vikara) described in one of the main ayurvedic text books (Acharya Charaka). It is a psychological and physiological state with cognitive, somatic, emotional and behavioural components.…
Read More...

Symptoms of Imbalanced agni: Digestive system issues such as bloating, gas, constipation, heartburn, belching are indications of an imbalanced or weak agni. Hence, if you are experiencing any of these symptoms, your agni is weak and…
Read More...