Publisher - Wellness and Life teachings

Why People Take Blood Thinners Primary prevention for heart attack and stroke. Minimal if any benefit and aspirin may increase your risk of stroke and dying. After a stent in place in an artery Atrial fibrillation After a…
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Scientists at Big Pharma are looking for all sorts of new drugs to improve CEC. Following  are few  very effective natural stuff for the same: Berberine– One of my favorite phytonutrients. Berberine has been studied for hundreds of…
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Lp(a) Risks It has been established that high levels of Lp(a) can triple one’s risk of stroke and heart attack at an early age. A large Danish study looked at more than 9,000 participants over the course of 10 years and concluded that…
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Your world is your consciousness objectified. It’s a funny thing to see how when your mind is at peace, and when your heart is filled with love, the people around you, and life itself behaves in kind and loving ways towards you, mirroring…
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 Lathmar Holi in Barsana Lathmar Holi is celebrated 4-5 days before other states’ Holi celebrations. However, it’s intriguing to see how this holiday is observed in the towns of Nandgaon and Barsana in Uttar Pradesh’s Mathura region. The…
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Our dependence on smartphones and digital devices doesn’t show any signs of slowing, so now is the time to confront the rising tide of tech neck, which cuts across all age groups, with effective treatments and preventive strategies. Why is…
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Write It Down The first step in manifesting an intention (or intentions, if you have more than one) is to set your intention. To do this, start by journaling about your intention. Allow yourself at least 10 to 15 minutes to get it all out…
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Keep a feelings journal. Feelings Journal is a way to check with yourself and exercise emotional intelligence. Jot down a few words that describe how you felt in response to a situation, such as getting stuck in a traffic jam or…
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Let Vata be your primary guide. When in balance, vata dosha is creative, flexible, intuitive, and positive. These qualities bring solutions and agreement very naturally. Whenever you feel that you are in harmony with someone…
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1. Good for your immune system Researchers observed 400 adults who were exposed to a virus of a common cold and found the more frequent huggers were not only less likely to catch a cold, but among those who did, the severity of symptoms…
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