Publisher - Wellness and Life teachings

HbA1c is an investigation which refers to the levels of glycated haemoglobin. Glycated haemoglobin develops when the haemoglobin joins with glucose in the blood. Build-up of glycated haemoglobin within the red blood cells shall highlight…
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Spiritual bypassing is a sort of veiling behind the garb of spiritual rituals and beliefs, a way of escaping the reality or avoid and repress one’s real emotions. It often arises out of such issues such as low self-esteem, psychological…
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Signs that you are becoming a slave to your emotions:- You react without thinking One of the biggest signs that you’re a slave to your emotions is if you find yourself reacting to a lot of the situations in your life without thinking at…
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Go by your gut feeling. When you feel that something is wrong with the statements that the person is giving to you or you get bogged down by their behavior, trust your sixth sense or your instincts and try and avoid them. Take a second…
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The brain is an electrochemical organ; you can be sharp-witted and ecstatic on a date, creative and focused at work-hours or serene and relaxed at yoga. And yet you hear yourself saying I can’t do this, but there is nothing that you cannot…
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Antioxidant Therapy: This has been steadily gaining widespread popularity in the recent decade, mainly due to it properties of healthy, glowing skin. However, its applications go much deeper than just the skin! Antioxidant therapy works on…
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1) Become the observer of yourself: watch yourself keenly in all that you do, and work to constantly anchor into the infinite potential of the One: the Sacred Ground of Being. 2) Let go of the need for the situation you’re in, to go a…
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Fatigue We all get tired, but this one goes bone deep. Your whole soul feels tired. This can happen when we are not living in alignment with our purpose, or when we are being inauthentic about something. These blind spots take a lot of…
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Emotional abuse is a behavioural pattern in which the abuser controls, manipulates someone’s feelings, engages in demeaning victim blaming, instills a sense of fear and causes them to live a life of intense internalised humiliation. In…
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Purifying five elements of the body is a pathway to promoting physical and mental well-being. Bhuta Shuddhi can help you maintain your energy levels and balance the body’s constitution. A few, but powerful benefits of bhuta shuddhi are…
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