Publisher - Wellness and Life teachings

Fear Of Abandonment A deep-rooted fear of loss or abandonment is one of the most common reasons why people fear intimacy. Love and intimacy are associated with the risk of loss, which can be hard for someone who has experienced loss or…
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You may have heard of unconditional love more often than conditional love. So what is conditional love? An example of conditional love would be loving your car because it's reliable. You love the car because it runs well. But if the car had…
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Falling in love is something that a lot of people vie for. Some people think about falling in love and having a long-term partnership from the time that they’re kids. With all of the information about love and the media depiction of love,…
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Say 'thank you'... a lot. Make a point of always saying ‘thank you’ to each other, each and every time that your partner does something thoughtful for you. Not just the big things, but the seemingly little things, too. Lay on the…
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ALTER YOUR STORIES: We’re all guilty of creating stories in our minds. The brain does this as a defense mechanism. Sometimes, however, the stories we fabricate don’t match reality. In the sequence of thoughts-actions-reality,…
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Heal yourself first. Even if you’re not ill, your mind, body, and spirit still need healing. We’ve all experienced pain and suffering and we must mend our inner wounds before we can turn our attention outward. The Earth is an inseparable…
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balanced gut leads to balanced health
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You Need a Detox
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fear-mongering and restriction-based thinking about how people should eat should stop, read these diet mistakes to rectify this year
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Killer T cells, as their name might imply, are not known for their mercy. When these immunological assassins happen upon a cell that’s been hijacked by a virus, their first instinct is to butcher. The killer T punches holes in the…
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