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Wisdom
HOW TO TACKLE WEIGHT LOSS PLATEAU
There are important strategies to consider for tackling weight plateau which help a person lose & maintain a healthy body weight:---
Water retention : Your body weight need not be all fat! Quite often food intolerances go unnoticed.…
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GUT & THE BRAIN
The field of Nutritional Psychology has uncovered the multiple ways in which certain nutrients and eating patterns can affect mental health. Because of the work and research of nutritional psychologists, we do not know how what we eat may…
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TWO BASIC UNDERSTANDING FOR A LONG LONG HEALTHY & HAPPY LIFE
MIND YOUR OWN BUSINESS
It’s been proven stress is a silent killer. It will take years off your life and in some cases can kill you instantly!
For such a simple statement, the wisdom is deep. If you want to life a longer, healthier and…
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5 THINGS THAT U SHOULD NEVER STRESS FOR
1)WHAT OTHERS THINK OF YOU.
We often live in a prison of what others think of us. The next time you worry about someone else’s opinion of you, remember that only yours truly matters. No one can take away self-confidence, self-love, and…
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KARMA-the ultimate Law
The doors of infinite possibilities open when you acknowledge and clear your predestined path of karmic blockages. Karma will grow like weeds, however, if left unattended. This is why you must always meet your karmic challenges head on and…
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Are u a Mature Person????????
1)PATIENCE
Mature individuals are aware that they rarely receive instant results. They understand that good things take time. As such, they are happy to wait patiently to receive positive outcomes from their efforts. They are also…
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