Ayurveda

Vitiated kapha causes your skin to become coppery or whitish in color while vitiated vata causes it to become scaly and dry. A disturbance in vata can also lead to abnormally quick proliferation of cells in the skin while vitiated kapha can…
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Prakriti is the innate state of being which is unique for each individual. Prakriti is the nature of the body influenced by the genetics of the person. It is the predetermined mixture of different elements that make up the body. Vikriti …
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Lord Dhanvantri is considered as an Incarnation of Lord Vishnu who appeared holding a Pot of Amrit ( nector of immortality ) in his hands from the ocean during its churning by Gods and Demons (Samudra Manthan). As per Ancient Vedic Texts,…
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Anxiety (Chittodvega) is a mental disorder (manasa vikara) described in one of the main ayurvedic text books (Acharya Charaka). It is a psychological and physiological state with cognitive, somatic, emotional and behavioural components.…
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Symptoms of Imbalanced agni: Digestive system issues such as bloating, gas, constipation, heartburn, belching are indications of an imbalanced or weak agni. Hence, if you are experiencing any of these symptoms, your agni is weak and…
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If we study the all available literature of Ayurveda the following are the key observed symptoms of kampavata:--- Kampa (Tremor) Sthambha (Rigidity)                                              ' Chestasanga (Slowness Of…
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Based on the way we’re wired, we react to life events with fear or anger the thoughts and emotions in our mind create stress in our body. Our blood pressure rises, our pulse rate increases, our muscles tense, our exhalations become…
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1. Early mornings: One should  wake up at Brahma Mahurat, the hours between 4:30 and 5:20, to take advantage of theta brain wave patterns, tap into the subconscious mind, self-reflect, and alter brain chemistry in the morning.…
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Pita Dosha can be attributed to excess wrinkles in the skin. Important qualities of Pitta are hotness, slight unctuousness and lightness. Excess of hotness of Pitta can cause lack of moisture in the skin leading to wrinkling of skin.  …
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Netra  vasti is a restorative and preventative Ayurvedic treatment for the eyes. The dough is made using organic flour and placed around the eye orbit to create a small dam. Netra basti has a slew of health benefits. The dam is filled…
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