Relationships

I dare you to be more loving. I dare you to enjoy your life. I dare you to see yourself as prosperous. I dare you to speak up. I dare you to live in the moment. I dare you to surrender. I dare you to delete mental…
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A          Awareness: Become aware of your feelings, emotional flooding, as well as feelings of anger.  Become aware that you feel how you feel, and this is not wrong.  Your feelings of anger are healthy and normal. B          …
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Self-Awareness: The first component of emotional intelligence is self-awareness. This is simply the ability to identify your emotions in the moment and understand where they are coming from. Ask yourself, “What emotions am I feeling…
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On a biological level, sex is an innate human function, similar to eating. Our body craves, which results in us seeking out the object of our desire, whether it be a bag of Doritos, or another human being. However, sex is So. Much. More.…
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Reading is revolutionary Reading is daring. It’s adventure in our pocket. And as long as we’re able to read more than just a few books in our lifetime, then reading can be a radical act in an otherwise conventional world. The fact that…
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You’re blocked by fear (root chakra) A clear sign that your root chakra is out of whack is a strong sense of fear and paranoia along with a looming feeling of disconnection and imbalance. Many people feel this way. That’s because this…
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1. It’s the small-minded people who are concerned with what others are doing. When you have nothing better to do with your time, you go around looking for people whose lives are interesting and you talk about them. Because you secretly…
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1. Prioritize clarity and share with intention Asserting yourself is the act of making yourself and your positions plain to others. You want to be heard and understood so no one can claim that they didn’t know or understand what you wanted…
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1. Take responsibility for your mistakes Maybe you made mistakes in your past that caused your life to take a different turn. Perhaps you even hurt others with your actions. If you sweep your mistakes under the rug, you are doing a…
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1. How They Recharge Introverts recharge their social batteries by taking time to be alone with themselves and their thoughts. This time is precious and allows them to show up energized in social situations. They’ll often need some time…
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