Dr. Santosh Mohapatra 417 posts 0 comments

Points to Ponder:- Claiming to have “special access” to a spirit guide/angel/spirit/ascended master for the purposes of self-aggrandizement Believing oneself to be the reincarnation of a superior being, famous spiritual historical…
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Characteristics of a Rebound Relationship:- These are some of the signs of rebound relationships: Recent breakup: The surest sign of a rebound relationship is that the person has recently come out of a serious relationship.…
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Forgiveness Helps You Manage Stress Not being able to forgive fosters feelings of anger, hostility, and stress, which are well documented to impact mental and physical health, past research shows. A study published in April 2016 in the…
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The astrological significance of Maha Shivratri is that people it wakes people spiritually and allows them to experience an increase of energy that can help attain moksha from past sins. Lord Shiva is very popular amongst single girls, who…
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Experience immediate relief - spending time in the company of a scripture  acts like a balm. You simply feel better than before. Have your questions answered - sometimes everything makes so much sense as you hear it, but then lots of…
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1) Overcoming self-judgment: I would say it’s essential not to beat yourself up and judge oneself for the behaviour. Because this just creates other cycles of negativity. Be honest and clear that it’s happening, and accept that it’s often a…
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The common cold is a viral infection of the upper respiratory tract. Common colds can be caused by over 200 distinct viral pathogens, typically from the rhinovirus, influenza virus, and other common virus families. Because there are so many…
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Signs of Ageism: Ageism can range from subtle actions to blatant acts of discrimination. A few signs of ageism include: Exclusion from a group, such as at school or at work Being passed over for promotions or raises Being…
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Identify Triggers If you’ve gotten into the habit of losing your temper, take stock of the things that trigger your anger. Long lines, traffic jams, snarky comments, or excessive tiredness are just a few things that might shorten your…
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Following steps are helpful: Learn to Regulate Your Emotions Emotional regulation is the ability to control your emotions, thoughts, and behaviors. Having this ability allows you to manage feelings of distress and disruptive emotions.…
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