Publisher - Wellness and Life teachings

Love endures changes, infatuation does not Infatuation is fleeting and does not respond well to change. Infatuation is age-oriented Love has no limit when it pertains to age and grows to accommodate.  Infatuation occurs quickly…
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You frequently struggle with inflammation of the joints Inflammation of the joints is the primary cause of joint-related damage, and can also greatly contribute to the pain, stiffness, and a significant reduction in joint-related…
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You’re a scorekeeper Contending can swiftly turn a relationship into an unsightly fight of one-upmanship. How can you potentially be a winner if it is at the expense of making the individual you allegedly love a loser? Strong relationships…
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Fatigue And Lack Of Energy Dehydration is the most common reason for chronic fatigue. It is the primary reason why metabolism fails to operate efficiently. Tissue dehydration causes a reduction in enzyme activity (enzymes increase the…
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It Gets Your Blood Pressure In Check A study found that people with high blood pressure who drank 5 ounces of pomegranate juice every day for two weeks saw a significant reduction in their blood pressure. The polyphenols in the juice are…
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If you live with someone with depression, such as a romantic partner or a family member, you’ll encounter your own hurdles. These might include: Feeling angry about the disorder Perceiving the depressed person as ungrateful or too…
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Inactivity: The essential feature of a major depressive episode is a period of at least two weeks in which there is either a depressed mood or a lack of pleasure in nearly all activities. This can make it difficult to find the energy…
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Spiritual bypassing: Spiritual bypassing is the practice of using spirituality to avoid, suppress or escape from certain emotions or situations in life. Common types of spiritual bypassing include: numbing one’s emotions through…
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I need anger and fear in order to enact change. I have heard this so many times – even from myself – that it is mind-boggling. Activists, in particular, suffer from this type of ego trick, believing that the only way to create real change…
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Spiritual elitism I.e., using spiritual ‘achievements’ (like having a kundalini awakening) or one’s ‘gifts’ (like being able to channel or heal others) to disconnect from and feel superior to others. Creating a spiritual resume I.e.,…
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