Publisher - Wellness and Life teachings

Some of us have even more looming and extreme fears which begin to affect our everyday living. One example of such a phobia is thanatophobia, also known as the fear of death. Many of us, of course, are afraid of death, but for those of us…
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1 – The nutritional value and quality of the foods our mother consumes during pregnancy Yes, what our mother ate at that time have an impact on our relationships in adulthood. A monotonous diet, poor in nutrients, stresses the fetus as…
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Take 5 seconds to think before you speak. This is easier said than done, especially when you feel you have been wronged, but it is a great way to keep your management problem in check. Quantify your anger. Doctors might ask you to…
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Stage 1: The Newlywed Stage We all know this stage of love: you have just begun a relationship, and everything is wonderful. Everything is also still very new. This is the first stage, and the first stages are something just about every…
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What Can I Help You With Today? This can be a good first question to ask. You and your partner are likely in a relationship because you love one another. Helping each other can be a way to express your love. Sometimes partners in a…
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Rediscovering the purpose for your marital relationship is common in relationships still fairly young or in couples with some hardship. As mentioned above, you probably had a reason for marrying your partner in the first place. However, if…
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Change Your Perspective Feel empowered because though you don’t have much control over the way your husband responds to you, you do have control over how you react to him. Remember: your husband’s anger is a sign he’s feeling…
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Shake the idea of “deserving” love. Thanks to the pressure of Hollywood, a lot of us tend to have the idea that love is something we “deserve” or have to “earn.” So when you express your self-doubt, you may hear advice like “you…
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Be grateful for what you have. Look at the positive things that you and your partner contribute to the relationship. Everyone has faults - even you. Are there positive things you can say about your partner? Is sex with your partner…
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Low Self-Esteem A person with low self-esteem typically lacks confidence in themself, who they are, and what their strengths are. Without self-confidence, they may seek the attention of others to help them feel validated. People with low…
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