Publisher - Wellness and Life teachings

Draw a large CKR(cho ku rei) of your height in front of you in the air. Chant its name thrice and walk in to the CKR. Imagine being engulfed by the CKR, covering you from toe to head and above. Intend that no negativity or psychic…
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A psychic attack is not the same as a possession, where a soul takes over a person and causes a complete change in behavior. Not every energy out there is a ‘soul’, but there are many fragments of energy that have a life of their own…
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1. You are Thinking Unusual Thoughts One effect of a strong psychic attack is the presence of horrible thoughts which don’t feel one’s own. One often wonders ‘what is wrong with me? I never think like this’. If you are suddenly…
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Everything around us and within us follows a rhythm that keeps the natural world in balance and togetherness. While there exists a larger, universal rhythm that threads through all the natural entities of the universe, every entity on its…
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Exposure to the natural world is increasingly recognized as a mechanism for health promotion, disease prevention, and even disease treatment. Contact with nature has been shown to positively affect biomarkers of allostatic load (ie, heart…
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A lengthy to-do list, a burning urge to optimize every area of your life, and a quarter of the time necessary to do so—these are just some of the thoughts weighing on the mind of someone struggling with “superwoman syndrome.” Women…
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They enjoy the misfortune of others. The malevolent ways of evil people often leave them so twisted and turned around on the inside that they feel good when they see misfortune. It might be a disaster on the news or a dramatic situation in…
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Physical consequences of staying where you're miserable: 1. Weakens yours immune system 2. Wounds are slower to heal 3. Increases your blood pressure 4. Increases your cholesterol 5. Makes you gain weight 6. Puts you at an…
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Since ancient times, Ayurveda has highly valued milk for its building and tonifying qualities and its ability to strengthen ojas, our vital immunity. When it comes to milk and dairy products, it’s helpful to keep the context of Ayurveda’s…
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The disorder often develops during adolescence or early adulthood. Catathrenia is exceedingly rare and likely underreported. People may mistake the sounds for obstructive sleep apnea, sleep talking, snoring, or other sleep-related breathing…
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