Health

A psychic attack is not the same as a possession, where a soul takes over a person and causes a complete change in behavior. Not every energy out there is a ‘soul’, but there are many fragments of energy that have a life of their own…
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1. You are Thinking Unusual Thoughts One effect of a strong psychic attack is the presence of horrible thoughts which don’t feel one’s own. One often wonders ‘what is wrong with me? I never think like this’. If you are suddenly…
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Everything around us and within us follows a rhythm that keeps the natural world in balance and togetherness. While there exists a larger, universal rhythm that threads through all the natural entities of the universe, every entity on its…
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The disorder often develops during adolescence or early adulthood. Catathrenia is exceedingly rare and likely underreported. People may mistake the sounds for obstructive sleep apnea, sleep talking, snoring, or other sleep-related breathing…
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Nature’s Impact on Mental Health Mental health is a growing concern in our society, and nature has a vital role to play in its improvement. Nature can alleviate conditions like depression and anxiety. Nature offers a sanctuary for the…
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How do I know if I need to cleanse? We can often recognise when our body needs some cleansing support as we usually start to feel tired and run-down. We might also notice our digestion is a bit sluggish and our skin congested. Feeling…
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Figs: Figs have long been considered as a fertility food and they enhance pheromones, those sexy chemicals we secrete to attract the opposite sex. Figs, especially when cut in half, have a very erotic look and shape, similar to parts of a…
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Get the hell off social media: Take a break, or detox, from social media – and set your goal for 30 days. If that seems too long, try one week with no social media. I’m talking no Facebook, no Instagram, no TikTok, and no YouTube – none of…
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1. Go for a walk. Whether in your backyard, down the street, or in the closest park. 2. Sit outside and breathe in the scents of nature. What smells can you pick up wafting gently in the air? Eucalyptus? Basil? Rose? Lavender? Nature is…
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There are different types of heart-rate measurements and each plays a significant role. Wear your heart-rate monitor throughout the day for several days to track and record your normal heart-rate data in various states, which include:…
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