Self Development

Appreciate the great people and things in your life. Ignore other people’s negativity. Forgive those who have hurt you. Be who you really are. Choose to listen to your inner voice. Embrace change and enjoy your life as it…
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See it together. Visualization exercises can empower your relationship. You’ve probably already tried this with your partner without even realizing it: imagining what your future together will look like. Take it one step further. Hold…
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What is life without laughter? We get so caught up in our self-inflicted reality, that we forget the simple joys of life. Laughter is the best medicine, as its the perfect way to de-stress and overcome some of the difficult times in life.…
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1)Faith Faith in yourself and all that you are. Faith in your abilities. Faith in life and faith in the Infinite intelligence that created us all. 2)Courage Courage to create the life you deep down inside know that you deserve to live.…
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I dare you to be more loving. I dare you to enjoy your life. I dare you to see yourself as prosperous. I dare you to speak up. I dare you to live in the moment. I dare you to surrender. I dare you to delete mental…
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A          Awareness: Become aware of your feelings, emotional flooding, as well as feelings of anger.  Become aware that you feel how you feel, and this is not wrong.  Your feelings of anger are healthy and normal. B          …
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Self-Awareness: The first component of emotional intelligence is self-awareness. This is simply the ability to identify your emotions in the moment and understand where they are coming from. Ask yourself, “What emotions am I feeling…
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On a biological level, sex is an innate human function, similar to eating. Our body craves, which results in us seeking out the object of our desire, whether it be a bag of Doritos, or another human being. However, sex is So. Much. More.…
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Reading is revolutionary Reading is daring. It’s adventure in our pocket. And as long as we’re able to read more than just a few books in our lifetime, then reading can be a radical act in an otherwise conventional world. The fact that…
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You’re blocked by fear (root chakra) A clear sign that your root chakra is out of whack is a strong sense of fear and paranoia along with a looming feeling of disconnection and imbalance. Many people feel this way. That’s because this…
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