Lifestyle

 You’re “done” with relationships Many people claim to be done with the love BS, but it’s just not true. Can you be ‘done’ with food? No, you’d physically starve yourself. Just like that, you simply can’t be ‘done’ with relationships.…
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Points to Ponder:- Claiming to have “special access” to a spirit guide/angel/spirit/ascended master for the purposes of self-aggrandizement Believing oneself to be the reincarnation of a superior being, famous spiritual historical…
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Characteristics of a Rebound Relationship:- These are some of the signs of rebound relationships: Recent breakup: The surest sign of a rebound relationship is that the person has recently come out of a serious relationship.…
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Forgiveness Helps You Manage Stress Not being able to forgive fosters feelings of anger, hostility, and stress, which are well documented to impact mental and physical health, past research shows. A study published in April 2016 in the…
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The astrological significance of Maha Shivratri is that people it wakes people spiritually and allows them to experience an increase of energy that can help attain moksha from past sins. Lord Shiva is very popular amongst single girls, who…
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Experience immediate relief - spending time in the company of a scripture  acts like a balm. You simply feel better than before. Have your questions answered - sometimes everything makes so much sense as you hear it, but then lots of…
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1) Overcoming self-judgment: I would say it’s essential not to beat yourself up and judge oneself for the behaviour. Because this just creates other cycles of negativity. Be honest and clear that it’s happening, and accept that it’s often a…
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Following steps are helpful: Learn to Regulate Your Emotions Emotional regulation is the ability to control your emotions, thoughts, and behaviors. Having this ability allows you to manage feelings of distress and disruptive emotions.…
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Moringa is known to have: 7x as much calcium as milk 7x times as much vitamin C as oranges 15x as much potassium as bananas 7x as much B2 as yeast 6x as much polyphenols as red wine 4.5x as much folic acid as beef liver…
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Neti Pot for Allergies: A neti pot is a traditional remedy used to cleanse the sinus passages of mucus, dust and irritants, in much the same way that we bathe our bodies.  However, natural health enthusiasts have kept the tradition alive…
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