Alternative Medicine

1. Pay more attention to your body. The first step is to become more aware of how your body is feeling throughout the day. Many people tune out their physiological signals, due to chronic pain, depression, or anxiety. It’s crucial to take…
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Trataka is a yogic purification and a tantric method of meditation.A practitioner of Tratak has to fix his/her eyes on an object. This object can be the flame of a lamp, candle, a Shiva Linga, or a black dot on the wall. This technique…
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Healing is only about the body Conventional medicine hyper focuses on the body, bodily systems, and what's physically wrong. In this way, this Cartesian approach is similar to auto mechanics. In contrast, a spiritual life coach…
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An Unhealthy Diet May Cause Cognition Problems The food you consume can promote healing or disease within the mind and body. Unfortunately, most modern foods negatively impact our health and the planet. For most of our existence, we ate…
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Humming appears to work through a couple of potential mechanisms. First, humming increases nitric oxide production in the oral cavity (Menzel 2005). Nitric oxide is a signaling molecule involved in dilation of the blood vessels. It is also…
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The term vibration in reference to the quality of thoughts, feelings, emotions and attitudes that are generated and influenced by our beliefs, memories, choices, environmental stimuli and more. For example, you often hear people say, "I had…
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The field of epigenetics refers to the science that studies how the development, functioning and evolution of biological systems are influenced by forces operating outside the DNA sequence, including intracellular, environmental and…
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Reiki is conducted by a practitioner who has been attuned to specific healing energies. You can find practitioners or healers—as we call them—that work with Usui Shiki Ryoho and/or Karuna Reiki. Reiki is considered an energy healing…
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Just because a swollen prostate in older males is an accepted fact, does not mean you have to accept to live with it. Not anymore. Scientists have now figured out the real cause of your swollen prostate, and how to tackle it. The big…
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Nature Can Reduce Stress Stress is one of the most common diseases of the modern age, which isn’t really strange, considering how much time we spend indoors, in front of various screens or in busy traffic. Nature can help you lower the…
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