Self Development

Prioritize Self-Care: The Art of Nurturing Yourself Taking care of yourself is essential for happiness. Prioritize self-compassion by treating yourself with the same kindness you would offer a friend. Engage in hobbies you love, practice…
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Practice Mindfulness: Lean on practices like meditation and yoga to observe your mind and help you distinguish between adapted behavior and authentic living. Let Your Intuition Guide You: You have been conditioned to be pragmatic,…
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 Civilized talking feels impossible You may feel the two of you are replaying the same argument, with no lasting solution ever established. Active listening, empathy, and understanding are not an option because you feel so much at odds…
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A spiritual relationship is a romantic or platonic connection that we have with another person that helps us to grow, evolve, and flourish on a deep soul level. While many connections have the effect of bringing about surface-level changes,…
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They’re totally empathetic. People with good vibes have deep-seated compassion toward themselves and others. They accept their own emotions and the emotions of others around them, without forcing anyone to change. There are three…
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Draw a large CKR(cho ku rei) of your height in front of you in the air. Chant its name thrice and walk in to the CKR. Imagine being engulfed by the CKR, covering you from toe to head and above. Intend that no negativity or psychic…
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A psychic attack is not the same as a possession, where a soul takes over a person and causes a complete change in behavior. Not every energy out there is a ‘soul’, but there are many fragments of energy that have a life of their own…
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1. You are Thinking Unusual Thoughts One effect of a strong psychic attack is the presence of horrible thoughts which don’t feel one’s own. One often wonders ‘what is wrong with me? I never think like this’. If you are suddenly…
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Exposure to the natural world is increasingly recognized as a mechanism for health promotion, disease prevention, and even disease treatment. Contact with nature has been shown to positively affect biomarkers of allostatic load (ie, heart…
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A lengthy to-do list, a burning urge to optimize every area of your life, and a quarter of the time necessary to do so—these are just some of the thoughts weighing on the mind of someone struggling with “superwoman syndrome.” Women…
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